Für diesen Kurs wurden die folgenden Quellen herangezogen:
Duckworth, Angela Lee; Grant, Heidi; Loew, Benjamin; Oettingen, Gabriele; Gollwitzer, Peter M. (2011): Self‐regulation strategies improve self‐discipline in adolescents: benefits of mental contrasting and implementation intentions. In: Educational Psychology 31 (1), S. 17–26. DOI: 10.1080/01443410.2010.506003.
Oettingen, Gabriele (2014): Die Psychologie des Gelingens. München: Pattloch.
Stadler, Gertraud; Oettingen, Gabriele; Gollwitzer, Peter M. (2009): Physical activity in women: effects of a self-regulation intervention. In: American journal of preventive medicine 36 (1), S. 29–34. DOI: 10.1016/j.amepre.2008.09.021.
